Contraction Timer
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Avg. length
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Avg. interval
0
Contractions · Last hour
Tap the button when a contraction begins.
How to use it
Use the tool on your phone. Your entries are stored only on this device, so nothing is sent anywhere.
What the result means
Results are a practical aid for noticing patterns and organizing preparation. They are not a diagnosis.
Limitations
No tool can tell you whether labor is progressing normally or whether you need care. Your maternity team’s advice always comes first.
When to contact your care team
Call your midwife, doctor or birthplace whenever you are unsure, if your waters break, if you have bleeding, reduced baby movements, severe pain, fever or feel unwell — and follow the instructions they gave you.